This week Coach Tom was a guest on Everyday Weightlifter . During the Podcast they discussed:
Head over to itunes.apple.com/us/podcast/the-everyday-weightlifter/id1274198138?mt=2 to download the episode ! Make sure to leave a like and review! If you want to join the Winningest Weightlifting Team in the Country Email:tom@pittsburghfitnessproject.com To set up a Weightlifting Assessment About Coach Tom :
2 Comments
9/21/2019 06:59:29 am
Weightlifting is not really that hard. I mean, sure, it is straining, but that is part of working out. If you want to be a weighlifter, then you need to build up your muscles. I will never force anyone to do it, but I really encourage you to try. It is best to keep and maintain a healthy body. If you do not work out, then your body will eventually crumble down, that is what I can assure you, guys.
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