With the growing popularity of the Sport of Weightlifting, there are more people new to the sport. One thing to keep yourself and others safe is to keep your platform clean. What do I mean by this?
It is an exciting time for the Sport of Olympic Weightlifting! Walk into any Weightlifting gym as a beginner or a full-time Instagram competitor; someone will always be there to help you in the right direction. Lift on! Gravity never takes a rest day. Until next time, on the pursuit for 6 for 6.
Dom Gomez, USAW, SPT
Social Media Director
USA Weightlifting Level I Coach
Physical Therapy Student, University of Pittsburgh
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Coaches and Athletes will be contributing to this blog. We will be discussing lifting tips, smashing goals, and much more.