Recently PFP Barbell became part of East Coast Gold Weightlifting. We were invited to join with them a few weeks ago and we were pumped . East Coast Gold has a long tradition of success over the last 30 or so years in USAW. They have an amazing group of gyms, coaches, and athletes that all train and compete as representatives of ECG. The character of the people attracted me to ECG. Phil Sabatini has been coaching me as an athlete since the January of 2018. During that time I have nothing but wonderful things to say about my experience. We had been discussing the possibility of PFP Barbell becoming part of ECG and I was 99% sold on the idea. After Nationals Camps I was 110% sold on it. Every coach and athlete I met that weekend confirmed what I already believed about the group. ECG is a group of smart, experienced, high character, and just overall good folks. Their(our) approach to weightlifting and training perfectly lined up with our values as a gym . We are honored to be part of this awesome group of people and cannot wait to grow with them.
So what is ECG Weightlifting all about?
DOING THE RIGHT THINGS FOR THE RIGHT REASONS
IN OUR PURSUIT OF WEIGHTLIFTING
1. PROVIDE ALL AGES AND SKILL LEVELS WITH HIGH LEVEL INSTRUCTION, COACHING, MENTORING, AND OPPORTUNITIES TO GROW THROUGH THE SPORT OF WEIGHTLIFTING.
2. DEFINE OUR ORGANIZATION THROUGH CHARACTER, CLASS, PROFESSIONALISM, AND KNOWLEDGE.
3. SUPPORT OUR ATHLETES AND COACHES PHYSICALLY, FINANCIALLY, AND PROFESSIONALLY.
4. WIN NATIONAL TEAM TITLES
5. DEVELOP NATIONAL AND INTERNATIONAL MEDAL WINNERS.
Head over to their website: eastcoastgold.org/ to find out more.
What does this mean for PFP Barbell?
Athletes: When you join PFP Barbell you become part of 15 time National Champion East Coast Gold Weightlifting
If you are interest in becoming part of the PFP Barbell/ECG team , we have two options.
1.) PFP Barbell Membership ($75/mo) : Programming, unlimited gym access, unlimited barbell coaching during coaching hours, and access to the PFP Barbell team private Facebook group.
Sign up here:
2.) NEW PFP Remote Athlete Membership ($50/mo) : Programming, 1/week Team Coaching , and access to the PFP Barbell team private Facebook group.
Sign up here :
If you want to give weightlifting a try email :
5/5/2019 07:21:33 pm
Closets are really important, after watching Marie Kondo, I realized that it is right to own a few. First of all, closets really help in organizing clothes and other stuff. It is all very efficient when it comes to use of the furniture. A closet can be used in a number of different ways, for example, you can use a closet as a plant shelf. You just need to be creative in how you sort the items that are in your possession
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