USAW just Released their 2019 Qualifying totals. Here is an easy access list of the Qualifying totals for the upcoming year :
2019 American Open Series Men Weight/Total 55kg / 123kg 61kg / 137kg 67kg / 170kg 73kg / 174kg 81kg / 199kg 89kg / 207kg 96kg / 217kg 102kg / 222kg 109kg / 230kg +109kg / 235kg Women Weight/Total 45kg / 85kg 49kg / 88kg 55kg / 97kg 59kg / 103kg 64kg / 113kg 71kg / 124kg 76kg / 127kg 81kg / 129kg 87kg / 134kg +87kg / 144kg Masters Men M35/M40/M45/M50/M55/M60/M65/M70/M76/M80/M+85 55kg 118kg/113kg/110k/g108kg/91kg/84kg/73kg/62kg/53kg/45kg/33kg 61kg 132kg/132kg/124kg/117kg/98kg/90kg/78kg/67kg/58kg/49kg/36kg 67kg 155kg/146kg/132kg/124kg/105kg/96kg/83kg/71kg/61kg/50kg/38kg 73kg 156kg/148kg/134kg/126kg/107kg9/8kg/85kg/73kg/63kg/2kg/40kg 81kg 166kg/156kg/143kg/134kg/113kg/104kg/90kg/78kg/66kg/56kg/42kg 89kg 175kg/165kg/150kg/141kg/119kg/109kg/95kg/82kg/69kg/58kg/45kg 96kg 184kg/172kg/157kg/147kg/124kg/114kg/99kg/85kg/73kg/61kg/47kg 102kg 193kg/180kg/164kg/154kg/131kg/119kg/103kg/89kg7/7kg/64kg/49kg 109kg 200kg/188kg/171kg/160kg/136kg/124kg/108kg/92kg/80kg/66kg/51kg +109kg 205kg/190kg/175kg/165kg/136kg/126kg/110kg/94kg/82kg/68kg/53kg Women W35/W40/W45/W50/W55/W60/W65/W70/W+75 45kg 72kg/65kg/62kg5/8kg/44kg/40kg/37kg/33kg/28kg 49kg 74kg/67kg/64kg/60kg/45kg/41kg/38kg/34kg/29kg 55kg 80kg/73kg/69kg/65kg/49kg4/5kg/41kg/37kg/32kg 59kg 87kg/78kg/74kg/70kg/54kg/49kg/44kg/39kg/34kg 64kg 91kg/82kg/79kg7/4kg/57kg5/2kg4/6kg/41kg/36kg 71kg 96kg/88kg/81kg/78kg/60kg/55kg/49kg/44kg/38kg 76kg 98kg/90kg/84kg/79kg/61kg/56kg/50kg/45kg/39kg 81kg 101kg/92kg/87kg/81kg/63kg/58kg/52kg/46kg/40kg 87kg 105kg/96kg/90kg/85kg/65kg/60kg/55kg/48kg/41kg +87kg109kg/100kg/94kg/88kg/68kg/62kg/57kg/50kg/43kg 2019 American Open Finals December 5-8 Calvin L. Rampton Salt Palace Convention Center Salt Lake City, UT MEN Weight/Total 55kg/178kg 61kg/209kg 67kg/237kg 73kg/241kg 81kg/267kg 89kg/286kg 96kg/291kg 102kg/301kg 109kg/306kg +109kg/308kg Women Weight/Total 45kg/118kg 49kg/132kg 55kg/149kg 59kg/163kg 64kg/175kg 71kg/182kg 76kg/185kg 81kg/186kg 87kg/187kg +87kg1/90kg 2019 National Championships May 9-12 Graceland : Memphis, TN MEN Weight/Total 55kg / 200kg 61kg / 210kg 67kg / 235kg 73kg / 260kg 81kg / 274kg 89kg / 290kg 96kg /303kg 102kg / 305kg 109kg / 308kg +109kg / 311kg Women Weight/Total 45kg / 120kg 49kg / 137kg 55kg / 151kg 59kg / 166kg 64kg / 177kg 71kg / 185kg 76kg / 191kg 81kg / 193kg 87kg / 194kg +87kg / 195kg 2019 National Youth Championships13 & Under / 11& Under Years of birth: 2006 or later *An additional 11 & Under medal is given in the total only (Gold, Silver, Bronze) *An additional Technique medal is given where technique is 8 out of 10 or above by Jury. *Minimum attempt for 13&U is 10kg (5kg bar plus 2.5kg Plates). *Separate athletic testing is available throughout the weekend as a separate competition Men Weight/Total 32kg/32kg 36kg/36kg 39kg/39kg 44kg/44kg 49kg/49kg 55kg/55kg 61kg/61kg 67kg/67kg 73kg/73kg +73kg/74kg Women Weight/Total 30kg/30kg 33kg/33kg 36kg/36kg 40kg/40kg 45kg/45kg 49kg/49kg 55kg/55kg 59kg/59kg 64kg/64kg +64kg/65kg Lets get after it and qualify ! If you want to get started in weightlifting email :Coach Tom at [email protected]
1 Comment
2/25/2020 03:08:21 am
Qualifying for the job that you want is not always easy. I cannot even remember just how many jobs I have turned down. I know that it is not easy to say that, but it is what it is. I want to keep on working hard so I can get the job that I want. It will be a hard task to do, but I am really motivated to do it. I hope that you are all rooting for my success.
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