PFP BARBELL CLUB
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Yinz wanna talk WEightlifting

Join the in house team! the PFP Barbell Membership

4/30/2018

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Want to learn Weightlifting?
Training on your own?
Need live Coaching to get you to the next level?

PFP Barbell has a USAW Barbell Club located inside Pittsburgh Fitness Project  at 5500 Butler Street , Pittsburgh PA 15201. We are an East Coast Gold Satellite location making us part of the winningest team in all of weightlifting. 

Barbell Club Membership is $75/month it includes:
​ clients.mindbodyonline.com/classic/ws?studioid=219143&stype=40&prodId=229
  • ​Unlimited Barbell Coaching (11 coaching sessions M-F)
  • Open Gym 
  • Programming
  • Online Support
  • In Meet Coaching
  • Cash Incentives for Performance at National Events
  • Become Part of East Coast Gold Weightlifting

It all starts with a FREE Barbell Assessment ! Email : Head Coach Tom Duer to set up your Assessment today. 

About Coach Tom :
  • NSCA-CSCS
  • NSCA-TSAC
  • USAW L-1
  • Crossfit L-1
  • 4x USAW National Qualifier
  • 7th at 2017 & 2018 USAW Nationals
  • Top 10 Ranked in the USA
  • East Coast Gold National Team Member and Coach
  • Best Lifts
    • Clean: 191kg(420lbs)
    • Power Clean: 168kg (370lbs)
    • Jerk: 191kg( 420lbs)
    • Clean and Jerk: 185kg (407lbs)
    • Snatch: 156kg ( 345lbs)
    • Power Snatch: 150kg (330lbs)
    • Front Squat: 227kg (501lbs)
    • Back Squat: 273kg (601bs)
    • Deadlift: 272kg ( 595lbs)
    • Strict Press: 115kg ( 255lbs) 
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