1.Name: Gerald Haynes
2.Weight Class: 77kg
b.Clean and Jerk: 109kg
4.Favorite Lift: Snatch
5.Least Favorite lift: Overhead Squat
6.How did you get into Weightlifting? I could only make night classes at a crossfit box, which happened to be the olympic lifting class. There I realized crossfit had too much cardio and weightlifting was way more fun.
i. Place in a meet
ii. 100kg Snatch, 120kg Clean and Jerk and 230 total PRs
iii.Become more involved in the weightlifting scene
i. Masters Nationals
ii. (Serious) Injury free
iii.Have my own personal training space/gym
8.Favorite Food: Fresh Steelhead Trout
9.If you were a superhero who would you be? Nightcrawler from X-men
10.Interesting fact about you? I performed in Carnegie Hall with the Purdue Symphonic Band.
Coaches and Athletes will be contributing to this blog. We will be discussing lifting tips, smashing goals, and much more.